Good shoes? Essential. Nice weather? Preferable. The odd spectacular sunrise? Inspiring. But the key to C25k, for me this time anyway, has been finding a running buddy. If you've been reading through the posts - and I'm surprised by the number of people who get here by searching "running C25k and feel like I'm going to … Continue reading C25k weeks 7 and 8 – the ‘I know the secret’ runs.
When I was younger, my dad and my brother used to enjoy nothing better on a Saturday morning than watching an hour of WWF wrestling - and, as we only had one TV in those days, I was also forced to watch it. I say forced but actually I had my own bedroom (not to … Continue reading C25K – The return (otherwise known as, OMG was it always this hard?).