We did it! Not quite the way I would have liked, in my case, but we completed the 3 miles all the same - and our sponsorship for Sport Relief now stands at an amazing £280 (thank you to family and friends for supporting us). I was ridiculously nervous on Sunday morning and it didn't help that we were a… Continue reading Sport Relief: A Recap.
Category: Weight loss
The Soft Play Workout – guaranteed to make you sweat, if nothing else.
My name is Tara and I have a confession *whispers* I like going to soft play centres with Freya. Now, before you think I've gone completely potty, let me reassure you that it's not because I enjoy the slightly Lord of the Flies style atmosphere or that I like my child crawling around with dust bunnies… Continue reading The Soft Play Workout – guaranteed to make you sweat, if nothing else.
C25K – free run treat (!?)
It's time to see what I can do To test the limits and break through No right, no wrong, no rules for me I'm free! As I turned from a quieter side street on to the main road to begin my run, these were the lyrics that Idina Menzel was belting out* - funny, as… Continue reading C25K – free run treat (!?)
C25K, week 6, day 1, the ‘do you want to get sweaty with me?’ run.
Workout: 5 min warm-up, 5 min run, 3 min walk, 8 min run, 3 min walk, 5 min jog, 5 min cool-down. Motivational app quote: There is nothing that we cannot live down, rise above and overcome. “Hunter*,” I said, trying to gain my husband’s attention. He mumbled something that sounded like yes? but didn’t… Continue reading C25K, week 6, day 1, the ‘do you want to get sweaty with me?’ run.