C25k, Exercise, Running, Weight loss

Sport Relief: A Recap.

We did it! Not quite the way I would have liked, in my case, but we completed the 3 miles all the same - and our sponsorship for Sport Relief now stands at an amazing £280 (thank you to family and friends for supporting us). I was ridiculously nervous on Sunday morning and it didn't help that we were a… Continue reading Sport Relief: A Recap.

Advertisement
Entertainment, Exercise, Freya, Getting old, Random nonsense, Weight loss

The Soft Play Workout – guaranteed to make you sweat, if nothing else.

My name is Tara and I have a confession *whispers* I like going to soft play centres with Freya. Now, before you think I've gone completely potty, let me reassure you that it's not because I enjoy the slightly Lord of the Flies style atmosphere or that I like my child crawling around with dust bunnies… Continue reading The Soft Play Workout – guaranteed to make you sweat, if nothing else.

C25k, Exercise, Getting old, Running, This Girl Can, Weight loss

C25K, week 6, day 1, the ‘do you want to get sweaty with me?’ run.

Workout: 5 min warm-up, 5 min run, 3 min walk, 8 min run, 3 min walk, 5 min jog, 5 min cool-down. Motivational app quote: There is nothing that we cannot live down, rise above and overcome. “Hunter*,” I said, trying to gain my husband’s attention. He mumbled something that sounded like yes? but didn’t… Continue reading C25K, week 6, day 1, the ‘do you want to get sweaty with me?’ run.